Serving Size 1 2/3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Potassium 280mg8%
- Total Carbohydrate 7g3%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 11g22%
- Vitamin C 7%
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.