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Black Bean Soup

Brand: La Preferida

180 Calories
Quantity
cup
Serving
Fat
3 g
Carbs
30 g
Fiber
12 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 180 Calories of La Preferida Black Bean Soup?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in La Preferida Black Bean Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 3g5%
Sodium 850mg36%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 12g48%
Sugars 2g7%
Protein 10g20%

Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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