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Fat-Free Probiotic Unsweetened Plain No-Fat Yogurt

Brand: La Yogurt

130 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
18 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 130 Calories of La Yogurt Fat-Free Probiotic Unsweetened Plain No-Fat Yogurt?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in La Yogurt Fat-Free Probiotic Unsweetened Plain No-Fat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 130
% Daily Value *
Cholesterol 5mg2%
Sodium 200mg9%
Potassium 610mg18%
Total Carbohydrate 18g6%
Sugars 16g54%
Protein 13g26%

Vitamin C 6%
Calcium 450mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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