190 Calories
Quantity
✕
cracker
Serving
Fat
9 g
Carbs
24 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Lance Cracker Creations?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Lance Cracker Creations come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 cracker
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 4.5g23%
- Sodium 150mg7%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 12g40%
- Protein 2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
