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Cracker Creations, Granola Chocolate Sandwich Crackers

Brand: Lance

190 Calories
Quantity
cracker
Serving
Fat
9 g
Carbs
24 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Lance Cracker Creations?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Lance Cracker Creations come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 cracker


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 9g14%
Saturated Fat 4.5g23%
Sodium 150mg7%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 1g4%
Sugars 12g40%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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