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Dry Roasted Almonds

Brand: Lance

320 Calories
Quantity
package
Serving
Fat
22 g
Carbs
13 g
Fiber
10 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Lance Dry Roasted Almonds?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Lance Dry Roasted Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 22g34%
Saturated Fat 1.5g8%
Cholesterol 4.5mg2%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 10g40%
Sugars 1g4%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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