310 Calories
Quantity
✕
package
Serving
Fat
21 g
Carbs
25 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Lance Fruit & Nut Mix?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Lance Fruit & Nut Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 package
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 6g30%
- Sodium 450mg19%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 2g8%
- Sugars 8g27%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
