200 Calories
Quantity
✕
package 6 crackers
Serving
Fat
9 g
Carbs
26 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Lance Whole Grain?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Lance Whole Grain come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 package 6 crackers
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3g15%
- Sodium 290mg13%
- Total Carbohydrate 26g9%
- Dietary Fiber 3g12%
- Sugars 5g17%
- Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
