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Whole Grain, Peanut Butter Sandwich Crackers

Brand: Lance

210 Calories
Quantity
package, 6 crackers
Serving
Fat
9 g
Carbs
25 g
Fiber
4 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Lance Whole Grain?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Lance Whole Grain come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 package, 6 crackers


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Sodium 270mg12%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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