50 Calories
Quantity
✕
serving, 4 slices
Serving
Fat
2 g
Carbs
1 g
Fiber
0 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 50 Calories of Land O' Frost Premium Natural Hickory Smoked Ham?
Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes
Calorie Macro Breakdown
Where do the calories in Land O' Frost Premium Natural Hickory Smoked Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 serving, 4 slices
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Cholesterol 25mg9%
- Sodium 590mg25%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Sugars 1g4%
- Protein 9g18%
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
