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JoJo’s BLT Salad without dressing, family

Brand: LaRosa's Pizzeria

460 Calories
Quantity
order
Serving
Fat
29 g
Carbs
28 g
Fiber
5 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 460 Calories of LaRosa's Pizzeria JoJo's BLT Salad without dressing?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in LaRosa's Pizzeria JoJo's BLT Salad without dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 29g45%
Saturated Fat 8g40%
Cholesterol 55mg19%
Sodium 1000mg42%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 5g20%
Sugars 9g30%
Protein 24g48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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