Home  /  Foods

White Sub Roll, medium

260 Calories
Quantity
roll
Serving
Fat
2 g
Carbs
52 g
Fiber
2 g
Protein
8.5 g

Calorie Burn Time

How long would it take to burn off 260 Calories of White Sub Roll?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in White Sub Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 2g4%
Trans Fat 0g
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 8.5g17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability