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Instant Oatmeal, Maple & Brown Sugar

Brand: Laura Lynn

160 Calories
Quantity
packet
Serving
Fat
2 g
Carbs
34 g
Fiber
10 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Laura Lynn Instant Oatmeal?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Laura Lynn Instant Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 2g4%
Sodium 260mg11%
Potassium 110mg4%
Total Carbohydrate 34g12%
Dietary Fiber 10g40%
Sugars 7g24%
Protein 4g8%

Vitamin A 1000mg
Calcium 100mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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