60 Calories
Quantity
✕
tablespoon
Serving
Fat
5 g
Carbs
2 g
Fiber
0 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 60 Calories of Lay's Smooth Ranch Dip?
Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes
Calorie Macro Breakdown
Where do the calories in Lay's Smooth Ranch Dip come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Cholesterol 4.5mg2%
- Sodium 210mg9%
- Potassium 0mg0%
- Total Carbohydrate 2g1%
- Sugars 0.5g2%
- Protein 1g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
