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Roasted Turkey & Ham with Low-Fat Cheese Whole Grain Sandwich

Brand: Lean Pockets

260 Calories
Quantity
sandwich
Serving
Fat
8 g
Carbs
38 g
Fiber
3 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Lean Pockets Roasted Turkey & Ham with Low-Fat Cheese Whole Grain Sandwich?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Lean Pockets Roasted Turkey & Ham with Low-Fat Cheese Whole Grain Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 8g13%
Saturated Fat 3.5g18%
Cholesterol 20mg7%
Sodium 500mg21%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 3g12%
Sugars 10g34%
Protein 10g20%

Vitamin A 100mg
Calcium 200mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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