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#9 Sardine Sandwich

Brand: Lee's Sandwiches

590 Calories
Quantity
sandwich
Serving
Fat
5 g
Carbs
96 g
Fiber
6 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Lee's Sandwiches #9 Sardine Sandwich?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in Lee's Sandwiches #9 Sardine Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

90g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 590
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Cholesterol 85mg29%
Sodium 1260mg53%
Potassium 0mg0%
Total Carbohydrate 96g32%
Dietary Fiber 6g24%
Sugars 11g37%
Protein 35g70%

Vitamin A 2250mg
Vitamin C 40%
Calcium 400mg
Iron 12.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.