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Mango Smoothie, small

530 Calories
Quantity
small
Serving
Fat
9 g
Carbs
104 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Mango Smoothie?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Mango Smoothie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

101g
Net Carbs

Serving Size 1 small


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 9g14%
Saturated Fat 7g35%
Sodium 70mg3%
Potassium 0mg0%
Total Carbohydrate 104g35%
Dietary Fiber 3g12%
Sugars 91g304%
Protein 3g6%

Vitamin A 1000mg
Vitamin C 34%
Calcium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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