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Bagel Shop Egg Bagel

200 Calories
Quantity
bagel
Serving
Fat
2 g
Carbs
37 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Bagel Shop Egg Bagel?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Bagel Shop Egg Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Cholesterol 20mg7%
Sodium 330mg14%
Potassium 10mg1%
Total Carbohydrate 37g13%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 7g15%

Calcium 100mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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