Bagel Shop Plain Bagel
210 Calories
Quantity
✕
bagel
Serving
Fat
1.5 g
Carbs
43 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Bagel Shop Plain Bagel?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Bagel Shop Plain Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 0.5g3%
- Sodium 440mg19%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 7g15%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
