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Chef Salad without dressing

Brand: Lennys Grill & Subs

330 Calories
Quantity
order
Serving
Fat
18 g
Carbs
12 g
Fiber
3 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Lennys Grill & Subs Chef Salad without dressing?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes

Calorie Macro Breakdown

Where do the calories in Lennys Grill & Subs Chef Salad without dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 18g28%
Saturated Fat 9g45%
Cholesterol 190mg64%
Sodium 1570mg66%
Potassium 230mg7%
Total Carbohydrate 12g4%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 30g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.