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Garden Veggie 7.5″ Wheat Bread Deli Sandwich

530 Calories
Quantity
order
Serving
Fat
22 g
Carbs
55 g
Fiber
5 g
Protein
28 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Garden Veggie 7.5" Wheat Bread Deli Sandwich?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Garden Veggie 7.5" Wheat Bread Deli Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 22g34%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 820mg35%
Potassium 470mg14%
Total Carbohydrate 55g19%
Dietary Fiber 5g20%
Sugars 6g20%
Protein 28g57%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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