230 Calories
Quantity
✕
order
Serving
Fat
9 g
Carbs
23 g
Fiber
0 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Lennys Grill & Subs Kid's Ham & Cheese White Bread Sandwich?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Lennys Grill & Subs Kid's Ham & Cheese White Bread Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 4g20%
- Cholesterol 35mg12%
- Sodium 1100mg46%
- Potassium 40mg2%
- Total Carbohydrate 23g8%
- Protein 14g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.