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Organic Soy Tempeh

Brand: Lightlife

230 Calories
Quantity
serving
Serving
Fat
8 g
Carbs
16 g
Fiber
12 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Lightlife Organic Soy Tempeh?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Lightlife Organic Soy Tempeh come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 8g13%
Saturated Fat 1.5g8%
Sodium 10mg1%
Potassium 380mg11%
Total Carbohydrate 16g6%
Dietary Fiber 12g48%
Sugars 0.5g2%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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