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Battered Onion Rings

Brand: Long John Silvers

480 Calories
Quantity
family serving
Serving
Fat
35 g
Carbs
39 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Long John Silvers Battered Onion Rings?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes

Calorie Macro Breakdown

Where do the calories in Long John Silvers Battered Onion Rings come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 4 family serving


Amount Per Serving
Calories 480
% Daily Value *
Total Fat 35g54%
Saturated Fat 3g15%
Sodium 1330mg56%
Potassium 0mg0%
Total Carbohydrate 39g13%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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