150 Calories
Quantity
✕
1 piece
Serving
Fat
7 g
Carbs
11 g
Fiber
1 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Long John Silvers Chicken Tenders?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Long John Silvers Chicken Tenders come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
10g
Net Carbs
Net Carbs
Serving Size 1 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Cholesterol 20mg7%
- Sodium 570mg24%
- Potassium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 1g4%
- Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
