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Jalapeno Cheddar Bites

Brand: Long John Silvers

195 Calories
Quantity
5 pieces
Serving
Fat
13 g
Carbs
15 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 195 Calories of Long John Silvers Jalapeno Cheddar Bites?

Swimming
16 minutes
Jogging
22 minutes
Cycling
30 minutes
Walking
54 minutes

Calorie Macro Breakdown

Where do the calories in Long John Silvers Jalapeno Cheddar Bites come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 5 pieces


Amount Per Serving
Calories 195
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Cholesterol 9mg3%
Sodium 507mg22%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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