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Blackened Catfish

Brand: LongHorn Steakhouse

530 Calories
Quantity
order
Serving
Fat
34 g
Carbs
5 g
Fiber
2 g
Protein
51 g

Calorie Burn Time

How long would it take to burn off 530 Calories of LongHorn Steakhouse Blackened Catfish?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in LongHorn Steakhouse Blackened Catfish come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 34g53%
Saturated Fat 12g60%
Cholesterol 190mg64%
Sodium 2020mg85%
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Protein 51g102%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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