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Lunch, Flo’s 8 oz Filet

Brand: LongHorn Steakhouse

410 Calories
Quantity
order
Serving
Fat
18 g
Carbs
3 g
Fiber
0 g
Protein
50 g

Calorie Burn Time

How long would it take to burn off 410 Calories of LongHorn Steakhouse Lunch?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in LongHorn Steakhouse Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 18g28%
Saturated Fat 6g30%
Trans Fat 0.5g
Cholesterol 150mg50%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 3g1%
Sugars 0.5g2%
Protein 50g100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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