170 Calories
Quantity
✕
roll
Serving
Fat
5 g
Carbs
23 g
Fiber
2 g
Protein
8.5 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Luby's Whole Wheat Roll?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Luby's Whole Wheat Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 2g8%
- Sugars 0g0%
- Protein 8.5g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
