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Shredded Colby Jack Monterey Jack Cheeses

Brand: Lucerne Dairy Farms

110 Calories
Quantity
1/4 cup
Serving
Fat
9 g
Carbs
1 g
Fiber
0 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Lucerne Dairy Farms Shredded Colby Jack Monterey Jack Cheeses?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Lucerne Dairy Farms Shredded Colby Jack Monterey Jack Cheeses come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 30mg10%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 1g1%
Protein 7g15%

Vitamin A 300mg
Calcium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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