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O Organic Low-Fat Blended Yogurt, Plain

Brand: Lucerne

140 Calories
Quantity
cup
Serving
Fat
4 g
Carbs
15 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Lucerne O Organic Low-Fat Blended Yogurt?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Lucerne O Organic Low-Fat Blended Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4g7%
Saturated Fat 2.5g13%
Cholesterol 25mg9%
Sodium 125mg6%
Potassium 0mg0%
Total Carbohydrate 15g5%
Sugars 9g30%
Protein 11g22%

Vitamin A 200mg
Calcium 400mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.