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Organics Cottage Cheese, Low-Fat 2% Milkfat

Brand: Lucerne

100 Calories
Quantity
serving, 1/2 cup
Serving
Fat
2.5 g
Carbs
4 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Lucerne Organics Cottage Cheese?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Lucerne Organics Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 10mg4%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 4g2%
Sugars 4g14%
Protein 13g26%

Vitamin A 200mg
Vitamin C 2%
Calcium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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