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Organic Whole Grain, Southwestern Rice, dry

220 Calories
Quantity
serving, 1/3 package
Serving
Fat
2 g
Carbs
45 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Organic Whole Grain, Southwestern Rice?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Organic Whole Grain, Southwestern Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 serving, 1/3 package


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 2g4%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 5g10%

Vitamin A 100mg
Vitamin C 10%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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