290 Calories
Quantity
✕
slice
Serving
Fat
19 g
Carbs
19 g
Fiber
1 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Lunds & Byerlys Ham & Cheese Quiche?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Lunds & Byerlys Ham & Cheese Quiche come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 slice
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 9g45%
- Cholesterol 143mg48%
- Sodium 420mg18%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 11g22%
- Vitamin A 400mg
- Calcium 150mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
