210 Calories
Quantity
✕
0.25 cup
Serving
Fat
13 g
Carbs
19 g
Fiber
16 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Lunds & Byerlys Organic Black Chia Seeds?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Lunds & Byerlys Organic Black Chia Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 0.25 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 1.5g8%
- Sodium 10mg1%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 16g64%
- Protein 7g15%
- Calcium 270mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
