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Plain Bagels

349 Calories
Quantity
1
Serving
Fat
1 g
Carbs
76 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 349 Calories of Plain Bagels?

Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
97 minutes

Calorie Macro Breakdown

Where do the calories in Plain Bagels come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

76g
Net Carbs

Serving Size 1 1


Amount Per Serving
Calories 349
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 457mg20%
Potassium 0mg0%
Total Carbohydrate 76g26%
Dietary Fiber 0g0%
Sugars 5g17%
Protein 11g22%

Calcium 70mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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