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Whole Grain Pilaf, frozen

Brand: Luvo

360 Calories
Quantity
pouch
Serving
Fat
15 g
Carbs
53 g
Fiber
6 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Luvo Whole Grain Pilaf?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Luvo Whole Grain Pilaf come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 pouch


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 6g24%
Sugars 16g54%
Protein 7g15%

Vitamin A 4500mg
Vitamin C 40%
Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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