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Mighty Aphrodite Salad, regular, without dressing

465 Calories
Quantity
salad
Serving
Fat
27 g
Carbs
12 g
Fiber
5 g
Protein
44 g

Calorie Burn Time

How long would it take to burn off 465 Calories of Mighty Aphrodite Salad, regular?

Swimming
39 minutes
Jogging
53 minutes
Cycling
71 minutes
Walking
129 minutes

Calorie Macro Breakdown

Where do the calories in Mighty Aphrodite Salad, regular come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 465
% Daily Value *
Total Fat 27g42%
Saturated Fat 9g45%
Cholesterol 112mg38%
Sodium 476mg20%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 5g20%
Sugars 6g20%
Protein 44g88%

Vitamin A 550mg
Vitamin C 62%
Calcium 340mg
Iron 3.06mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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