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Crab Rangoon, regular (4 pieces)

Brand: Mama Fu's Asian House

470 Calories
Quantity
regular, 4 pieces
Serving
Fat
26 g
Carbs
50 g
Fiber
0.5 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Mama Fu's Asian House Crab Rangoon?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Mama Fu's Asian House Crab Rangoon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 regular, 4 pieces


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 26g40%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 50g17%
Dietary Fiber 0.5g2%
Sugars 17g57%
Protein 11g22%

Vitamin A 2500mg
Vitamin C 17%
Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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