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Whole Wheat Gourmet Pizza Crust (7″)

Brand: Mama Mary's

100 Calories
Quantity
crust
Serving
Fat
4 g
Carbs
18 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Mama Mary's Whole Wheat Gourmet Pizza Crust (7")?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Mama Mary's Whole Wheat Gourmet Pizza Crust (7") come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 2 crust


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 3g12%
Sugars 0.5g2%
Protein 3g6%

Calcium 30mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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