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Cheddar Roll

Brand: Manhattan Bagel

340 Calories
Quantity
order
Serving
Fat
9 g
Carbs
52 g
Fiber
2 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Manhattan Bagel Cheddar Roll?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Manhattan Bagel Cheddar Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Cholesterol 15mg5%
Sodium 610mg26%
Total Carbohydrate 52g18%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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