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Egg Salad Sandwich on Plain Bagel

Brand: Manhattan Bagel

500 Calories
Quantity
order
Serving
Fat
16 g
Carbs
67 g
Fiber
5 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Manhattan Bagel Egg Salad Sandwich on Plain Bagel?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Manhattan Bagel Egg Salad Sandwich on Plain Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

62g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 16g25%
Saturated Fat 3.5g18%
Cholesterol 270mg90%
Sodium 800mg34%
Potassium 0mg0%
Total Carbohydrate 67g23%
Dietary Fiber 5g20%
Sugars 5g17%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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