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Chef Salad, without dressing

Brand: Marco's Pizza

162 Calories
Quantity
single serve
Serving
Fat
10 g
Carbs
9 g
Fiber
2 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 162 Calories of Marco's Pizza Chef Salad?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Marco's Pizza Chef Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 single serve


Amount Per Serving
Calories 162
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Cholesterol 20mg7%
Sodium 530mg23%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 10g20%

Vitamin A 2500mg
Vitamin C 17%
Calcium 150mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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