500 Calories
Quantity
✕
sub, 12"
Serving
Fat
4 g
Carbs
98 g
Fiber
4 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 500 Calories of White Sub (12")?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in White Sub (12") come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
94g
Net Carbs
Net Carbs
Serving Size 1 sub, 12"
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Sodium 980mg41%
- Potassium 0mg0%
- Total Carbohydrate 98g33%
- Dietary Fiber 4g16%
- Sugars 8g27%
- Protein 18g36%
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
