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Seasoned, Black Beans, canned

Brand: Margaret Holmes

160 Calories
Quantity
serving, 1/2 cup
Serving
Fat
0.5 g
Carbs
29 g
Fiber
9 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Margaret Holmes Seasoned, Black Beans?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Margaret Holmes Seasoned, Black Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 0.5g1%
Trans Fat 0g
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 9g36%
Sugars 2g7%
Protein 11g22%

Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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