470 Calories
Quantity
✕
meal
Serving
Fat
20 g
Carbs
49 g
Fiber
8 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Marie Callender's Country Fried Pork Chop?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Marie Callender's Country Fried Pork Chop come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 meal
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 7g35%
- Cholesterol 60mg20%
- Sodium 1380mg58%
- Potassium 790mg23%
- Total Carbohydrate 49g17%
- Dietary Fiber 8g32%
- Sugars 5g17%
- Protein 23g46%
- Vitamin A 2500mg
- Vitamin C 2%
- Calcium 100mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.