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Country Fried Pork Chop, frozen

Brand: Marie Callender's

470 Calories
Quantity
meal
Serving
Fat
20 g
Carbs
49 g
Fiber
8 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Marie Callender's Country Fried Pork Chop?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Marie Callender's Country Fried Pork Chop come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 20g31%
Saturated Fat 7g35%
Cholesterol 60mg20%
Sodium 1380mg58%
Potassium 790mg23%
Total Carbohydrate 49g17%
Dietary Fiber 8g32%
Sugars 5g17%
Protein 23g46%

Vitamin A 2500mg
Vitamin C 2%
Calcium 100mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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