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Boneless Center Cut Pork Chops Thin Cut

130 Calories
Quantity
chop
Serving
Fat
7 g
Carbs
1 g
Fiber
0 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Boneless Center Cut Pork Chops Thin Cut?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Boneless Center Cut Pork Chops Thin Cut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 chop


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 7g11%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 1g1%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 16g32%

Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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