Center Cut Chops, Boneless Pork
150 Calories
Quantity
✕
chop
Serving
Fat
8 g
Carbs
1 g
Fiber
0 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Center Cut Chops?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Center Cut Chops come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 chop
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 220mg10%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 18g36%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
