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Unsalted Mixed Nuts, Peanuts, Almonds, Cashews, Brazil Nuts, Pecans & Hazelnuts

Brand: Market Pantry

180 Calories
Quantity
1/4 cup
Serving
Fat
16 g
Carbs
5 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Market Pantry Unsalted Mixed Nuts, Peanuts, Almonds, Cashews, Brazil Nuts?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Market Pantry Unsalted Mixed Nuts, Peanuts, Almonds, Cashews, Brazil Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 16g25%
Saturated Fat 2g10%
Potassium 190mg6%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 6g12%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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