Home  /  Foods

Whole Grain Blend

Brand: Market Pantry

260 Calories
Quantity
cup
Serving
Fat
5 g
Carbs
46 g
Fiber
5 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Market Pantry Whole Grain Blend?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Market Pantry Whole Grain Blend come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 5g8%
Saturated Fat 0.5g3%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 5g20%
Sugars 1g4%
Protein 8g16%

Vitamin A 100mg
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability